Foundations: touch and subdivision Build the quiet control that everything else depends on.
• Even 16th-note hands at low volume on a closed hi-hat • Ghost notes at consistent, controlled dynamic • Comfortable counting 16th subdivisions while playing simple grooves Unlocks: The verse groove to 'Trains' at a relaxed tempo.
Leads to: Stage 2 — Core grooves: straight 4/4 with ghosted 16ths
3 part session · warm-up, build, push, apply · from 70 BPM
WorkoutCore grooves: straight 4/4 with ghosted 16ths Learn the bedrock groove vocabulary Harrison displaces later.
Carries in from: Stage 1 — Foundations: touch and subdivision
• Basic backbeat with 16th-note ghost fills between snare hits • Kick variations under a steady hi-hat • Locking hi-hat foot with kick patterns Unlocks: 'Blackest Eyes' verse groove played cleanly.
Leads to: Stage 3 — Signature techniques: snare displacement
4 part session · warm-up, build, push, apply · from 88 BPM
WorkoutSignature techniques: snare displacement Shift the snare backbeat off beat 2 and 4 without losing the pulse.
Carries in from: Stage 2 — Core grooves: straight 4/4 with ghosted 16ths
• Displace snare hits by an 8th or 16th note against a steady kick/hat • Keep the 'felt' downbeat internally while the snare lands elsewhere • Return smoothly to the true backbeat on cue Unlocks: The illusion groove in 'Arriving Somewhere But Not Here'.
Heard in: Trains · Blackest Eyes · Arriving Somewhere But Not Here
Leads to: Stage 4 — Odd groupings over 4/4
5 part session · warm-up, build, push, apply · from 92 BPM
WorkoutOdd groupings over 4/4 Layer 5- and 7-note groupings inside a straight bar without it sounding like odd time.
Carries in from: Stage 3 — Signature techniques: snare displacement
• Play 5-note groupings across the kit while feet keep 4/4 • Play 7-note groupings the same way • Accent the grouping subtly so it colours the groove, not replaces it Unlocks: The rhythmic-illusion fill patterns from 'The Sound of Muzak'.
Heard in: Trains · Blackest Eyes · Arriving Somewhere But Not Here
Leads to: Stage 5 — Fills & transitions: linear language
5 part session · warm-up, build, push, apply · from 84 BPM
WorkoutFills & transitions: linear language Build fills where kick, snare and hats never sound together — pure linear phrasing.
Carries in from: Stage 4 — Odd groupings over 4/4
• Play linear fills around the kit at moderate tempo • Blend linear fills into a groove without a bump in time • Use linear phrasing across toms in a written fill Unlocks: The linear fill work in 'Anesthetize'.
Heard in: Trains · Blackest Eyes · Arriving Somewhere But Not Here
Leads to: Stage 6 — Advanced coordination: metric modulation
5 part session · warm-up, build, push, apply · from 90 BPM
WorkoutAdvanced coordination: metric modulation Shift the perceived tempo using groupings, then shift back cleanly.
Carries in from: Stage 5 — Fills & transitions: linear language
• Modulate from straight time into a felt triplet pulse and back • Keep a steady click while the surface pattern implies a different tempo • Apply modulation across a full phrase, not just one bar Unlocks: The tempo-illusion sections of 'The Creator Has a Mastertape'.
Heard in: Trains · Blackest Eyes · Arriving Somewhere But Not Here
Leads to: Stage 7 — Song applications: dynamics and space
5 part session · warm-up, build, push, apply · from 96 BPM
WorkoutSong applications: dynamics and space Apply the vocabulary inside real song architecture, from whisper to full band.
Carries in from: Stage 6 — Advanced coordination: metric modulation
• Play a verse-to-chorus dynamic build using ghost notes and cymbal choice • Sit far back in the beat for a laid-back verse feel • Keep double kick work quiet and controlled under a full mix Unlocks: The dynamic arc across 'Trains' from verse to outro.
Leads to: Stage 8 — Advanced song studies: composed parts
4 part session · warm-up, build, push, apply · from 84 BPM
WorkoutAdvanced song studies: composed parts Learn a fully composed drum part note-for-note, as Harrison writes his parts out.
Carries in from: Stage 7 — Song applications: dynamics and space
• Memorise a complete composed section bar-by-bar • Reproduce ghost-note placement exactly, not approximately • Play the part with a click at the recorded tempo Unlocks: The composed drum part for 'Sleep Together'.
Heard in: Trains · Blackest Eyes · Arriving Somewhere But Not Here
Leads to: Stage 9 — Signature performances: rhythmic illusion suite
5 part session · warm-up, build, push, apply · from 100 BPM
WorkoutSignature performances: rhythmic illusion suite String displacement, odd groupings and metric modulation together in one long passage.
Carries in from: Stage 8 — Advanced song studies: composed parts
• Combine displaced snare with 7-groupings in one continuous phrase • Sustain the illusion for 8+ bars without drifting off the true pulse • Add ghost-note dynamics throughout for realism Unlocks: The full illusion passage from 'Way Out of Here'.
Heard in: Trains · Blackest Eyes · Arriving Somewhere But Not Here
Leads to: Stage 10 — Mastery: The Incident suite
6 part session · warm-up, build, push, apply · from 92 BPM
WorkoutMastery: The Incident suite Endurance and control across a long-form composed piece with constant shifting textures.
Carries in from: Stage 9 — Signature performances: rhythmic illusion suite
• Play a 10+ minute passage of connected sections without a dynamic lapse • Switch fluidly between linear fills, odd groupings and straight grooves • Maintain quiet touch throughout even under fatigue Unlocks: A full run-through of a section suite from 'The Incident'.
Heard in: Trains · Blackest Eyes · Arriving Somewhere But Not Here
6 part session · warm-up, build, push, apply · from 96 BPM
Workout