Your session, your length

Moose's Workout

Tempos built around 80 BPM double kick. Jump into any exercise below — nothing has to be unlocked.

How long have you got today?

30 minute session

Use this while your kick pedals are out of action — every exercise in the session is playable with sticks alone.

Warm Up

5 min

Hands, sticking and moving off the snare

Double Kick

9 min

Control, endurance, speed and weak-foot balance

Groove & Independence

5 min

Limbs that stop copying each other

Fills Around the Kit

5 min

Getting your hands off the snare

Progressive & Odd Time

4 min

Odd time, polyrhythm and orchestrated fills

Free Play

2 min

Apply everything, then log the session