Stage 8
Signature performances — Testament thrash precision
Bringing Atomic Clock precision to thrash's more riff-driven format
WorkoutDeath / Testament / Strapping Young Lad · The Atomic Clock — inhuman precision, orchestrated double kick, unshakeable time
The hardest material in Gene Hoglan's system — late-path stages and the toughest song studies. Same underlying workouts as everywhere else, nothing duplicated.
Stage 8
Bringing Atomic Clock precision to thrash's more riff-driven format
WorkoutStage 9
Holding double-kick precision for entire albums' worth of dense material
WorkoutStage 10
Applying total rhythmic precision to any dense, technical material
WorkoutDeath · Human
≈ 150 (shifting) · Mixed 4/4 and 7/8
Prep with: Stage 2 — Core grooves — odd-riff lock-in
Death · Human
≈ 140 · 4/4 with instrumental shifts
Prep with: Stage 3 — Signature techniques — Atomic Clock double kick
Death · Symbolic
≈ 145 · 4/4
Prep with: Stage 3 — Signature techniques — Atomic Clock double kick
Death · Individual Thought Patterns
≈ 100 · Shifting 4/4 and 9/8
Prep with: Stage 2 — Core grooves — odd-riff lock-in
Strapping Young Lad · Strapping Young Lad (self-titled)
≈ 160 · 4/4
Prep with: Stage 3 — Signature techniques — Atomic Clock double kick
Strapping Young Lad · City
≈ 170 · 4/4
Prep with: Stage 3 — Signature techniques — Atomic Clock double kick
Testament · The Formation of Damnation
≈ 150 · 4/4
Prep with: Stage 1 — Foundations — click-perfect basics
Testament · The Formation of Damnation
≈ 165 · 4/4
Prep with: Stage 1 — Foundations — click-perfect basics