Pearl Jam / Soundgarden · Heavy hitter with a jazz brain — power, odd phrasing and taste in equal parts.
Foundations — weight and touch Building the heavy-but-controlled backbeat Cameron is built on.
• Match kick and snare weight without rushing • Play a straight rock beat with a controlled, wide-open backbeat • Keep hi-hat steady while snare gets louder Unlocks: The basic pulse under 'Even Flow' and 'Alive'.
Heard in: Even Flow · Alive · Corduroy
Leads to: Stage 2 — Core grooves — Pearl Jam pocket
4 part session · warm-up, build, push, apply · from 84 BPM
WorkoutCore grooves — Pearl Jam pocket Locking a mid-tempo rock groove with dynamic push and pull.
Carries in from: Stage 1 — Foundations — weight and touch
• Play verse-to-chorus dynamic builds without speeding up • Add open hi-hat accents on the offbeat • Hold a steady groove through vocal phrasing changes Unlocks: Verse/chorus dynamics of 'Given to Fly'.
Heard in: Even Flow · Alive · Corduroy
Leads to: Stage 3 — Signature techniques — ghost notes and offbeat accents
5 part session · warm-up, build, push, apply · from 92 BPM
WorkoutSignature techniques — ghost notes and offbeat accents Adding the ghost-note detail that makes the groove breathe.
Carries in from: Stage 2 — Core grooves — Pearl Jam pocket
• Insert ghost notes between backbeats without losing time • Accent the 'and' of beat 2 or 3 cleanly • Move accents around a steady sixteenth-note hand pattern Unlocks: The ghosted groove under 'Corduroy'.
Heard in: Even Flow · Alive · Corduroy
Leads to: Stage 4 — Fills & transitions — musical, economical fills
5 part session · warm-up, build, push, apply · from 96 BPM
WorkoutFills & transitions — musical, economical fills Playing fills that punctuate the song instead of showing off.
Carries in from: Stage 3 — Signature techniques — ghost notes and offbeat accents
• Build a 2-beat fill that always resolves on the 1 • Use toms sparingly for maximum impact • Practise identical fills at three dynamic levels Unlocks: The pre-chorus fills in 'Black'.
Heard in: Even Flow · Alive · Corduroy
Leads to: Stage 5 — Advanced coordination — groove displacement
5 part session · warm-up, build, push, apply · from 78 BPM
WorkoutAdvanced coordination — groove displacement Shifting the backbeat off the expected beat without losing the feel.
Carries in from: Stage 4 — Fills & transitions — musical, economical fills
• Displace the snare hit by an eighth note and keep hi-hat steady • Combine displaced snare with a straight kick pattern • Return to the normal backbeat cleanly on cue Unlocks: The shifting groove in Soundgarden's 'Spoonman'.
Heard in: Corduroy · Spoonman · Black Hole Sun
Leads to: Stage 6 — Song applications — odd phrasing that grooves
5 part session · warm-up, build, push, apply · from 100 BPM
WorkoutSong applications — odd phrasing that grooves Playing in 5 and 7 without it feeling like a maths exercise.
Carries in from: Stage 5 — Advanced coordination — groove displacement
• Count and play a groove in 7/4 without stiffness • Sing the riff while playing the odd-time groove • Land every downbeat of the phrase with confidence Unlocks: The verse groove of Soundgarden's 'Spoonman' (7/4).
Heard in: Alive · Given to Fly · Do the Evolution
Leads to: Stage 7 — Advanced song studies — dynamics and syncopation
5 part session · warm-up, build, push, apply · from 104 BPM
WorkoutAdvanced song studies — dynamics and syncopation Combining wide dynamic range with syncopated kick work.
Carries in from: Stage 6 — Song applications — odd phrasing that grooves
• Play a syncopated kick pattern under a steady hi-hat • Take a groove from a whisper to full volume over 8 bars • Add crash accents on syncopated hits, not just downbeats Unlocks: The dynamic arc of 'Rearviewmirror'.
Heard in: Even Flow · Alive · Corduroy
Leads to: Stage 8 — Signature performances — cymbal work and heavy backbeat
5 part session · warm-up, build, push, apply · from 132 BPM
WorkoutSignature performances — cymbal work and heavy backbeat Using crash, ride and china tones the way Cameron colours a chorus.
Carries in from: Stage 7 — Advanced song studies — dynamics and syncopation
• Switch ride patterns between verse and chorus without a click • Use crash-to-ride transitions to mark section changes • Sustain a heavy, driving backbeat through a full song arrangement Unlocks: Full performance of 'Do the Evolution'.
Heard in: Even Flow · Alive · Given to Fly
Leads to: Stage 9 — Challenge workouts — endurance and odd meter under fatigue
5 part session · warm-up, build, push, apply · from 138 BPM
WorkoutChallenge workouts — endurance and odd meter under fatigue Holding heavy dynamics and odd phrasing across a full-length set.
Carries in from: Stage 8 — Signature performances — cymbal work and heavy backbeat
• Play a full song's dynamic arc twice back to back • Hold 7/4 phrasing steady after a fast 4/4 section • Keep ghost notes audible even as volume and fatigue rise Unlocks: Back-to-back playthroughs of 'Spoonman' and 'Given to Fly'.
Heard in: Corduroy · Spoonman · Black Hole Sun
Leads to: Stage 10 — Mastery — the complete Cameron toolkit
5 part session · warm-up, build, push, apply · from 120 BPM
WorkoutMastery — the complete Cameron toolkit Blending power, taste, odd phrasing and dynamics on demand.
Carries in from: Stage 9 — Challenge workouts — endurance and odd meter under fatigue
• Call any groove, fill or odd meter from this path from memory • Play a full Pearl Jam-style set with authentic dynamic shape • Improvise musical fills that always resolve cleanly Unlocks: Free command of the Cameron vocabulary across any song.
Heard in: Even Flow · Alive · Corduroy
6 part session · warm-up, build, push, apply · from 126 BPM
Workout