Anika Nilles · Signature move

Ostinato-over-five independence

Warm-up · Four-Limb Ostinato · 4 min · aim 72 BPM

1/3

Slow and loose — no tension in the wrists or ankles.

Follow along

4/4 · 2 notes per beat · 4 bars

RideR hand

SnareL hand

Kick — RIGHT footR foot

Hi-Hat pedal (left foot)L foot

|1&2&3&4&|1&2&3&4&|1&2&3&4&|1&2&3&4&

! = hit hardg = ghost / very quieto = open hi-hat✕ = choke the cymbal

Play now

Ride + Kick — RIGHT foot

Coming next

Snare

BPM · loop 1