Dave Grohl · Stage 5 of 10

Stage 5 — Advanced coordination: half-time lift

Warm-up · Kick Placement Drill · 4 min · aim 108 BPM

1/5

Recap from the previous stage — prove you still own it before adding anything new.

Follow along

4/4 · 4 notes per beat · 4 bars

Hi-HatR hand
SnareL hand
Kick — RIGHT footR foot
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!
!
!
!
!
!
!
!
! = hit hardg = ghost / very quieto = open hi-hat✕ = choke the cymbal

Play now

Hi-Hat + Kick — RIGHT foot

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Rest

104

BPM · loop 1